Marathon
Our Sports Massage Clinic in Moorgate has been treating runners for over 15 years. Whether you're training for a marathon or putting your trainers on to run a half, a marathon or an ultra: at some point something is going to niggle; your legs are going to feel like sacks of sand; or your hamstrings / calves are going to feel tighter than a politician's wallet. Managing these symptoms can often take a bit of external intervention - a change to training, stretching, nutrition or just a good old sports massage. We will question fads and tell you what we see working in clinic, in the hope that running remains an enjoyable, injury free activity.
Knee pain - join our research
Written by Peta McSharryKnee pain and running are synonymous, very few runners have not experienced some form of knee pain. In conjunction with the University of Kent we are looking into knee pain in runners. Join our survey to help us help you better.
Experience counts
Written by Peta McSharryFirst marathon or veteran, at some point outside assistance is going to be needed, whether it is putting some life back into tired legs, treating an injury or getting some advice on the many areas related to running a marathon. Nothing beats experience, we learn from it, adapt and try again. Or we join a club and dip into the wealth of knowledge others have gained.
