Sports Massage Zone

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Marathon

Whether you're training for a marathon or putting your trainers on to run a half, a marathon or an ultra: at some point something is going to niggle; your legs are going to feel like sacks of sand; or your hamstrings / calves are going to feel tighter than a politician's wallet. Managing these symptoms can often take a bit of external intervention - a change to training, stretching, nutrition or just a good old sports massage. We will question fads and tell you what we see working in clinic, in the hope that running remains an enjoyable, injury free activity.

Knee pain and running are synonymous, very few runners have not experienced some form of knee pain. In conjunction with the University of Kent we are looking into knee pain in runners. Join our survey to help us help you better.

First marathon or veteran, at some point outside assistance is going to be needed, whether it is putting some life back into tired legs, treating an injury or getting some advice on the many areas related to running a marathon. Nothing beats experience, we learn from it, adapt and try again. Or we join a club and dip into the wealth of knowledge others have gained.

Sports Massage Zone

Sports Massage Zone - Moorgate, Liverpool Street, Bank EC2
3rd Floor (Bell Court Dental Practice)
1 Throgmorton Avenue
London EC2N 2JJ

Sports Massage Zone - Cannon Street EC4
60 Cannon Street
London EC4N 6NP

07799037773

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Home / Resources / Marathons