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We can't escape the perils of being lashed to a desk all day, but we can build in little changes allowing our bodies to cope with inactively being held in fixed positions, a very unnatural state for humans.The disparity between weekly non-activity and weekend activity causes some of the issues we see in clinic.

Being stuck behind a desk all day can play havoc with your sports, learning little tricks to keep your body from seizing up when you start training, ramp up your efforts or need to put some effort into the weekend chores.

Sports Massage Zone

Sports Massage Zone - Moorgate, Liverpool Street, Bank EC2
3rd Floor (Bell Court Dental Practice)
1 Throgmorton Avenue
London EC2N 2JJ

Sports Massage Zone - Cannon Street EC4
60 Cannon Street
London EC4N 6NP



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